It’s almost a week since the Mavic Trans-Provence finished ,
but I’m only just beginning to process what was a crazy whirlwind epic of a
week, and I’m definitely suffering from the post-event depression that follows
weeks as intense, action-packed and fun as this. It’s great to be back in the
UK and to see my family and friends, but it feels kind of lonely not sleeping
in a field of tents surrounded by fellow competitors, sharing meals together,
riding all day in beautiful places on great trails, all the little things that
become routine during event week that you miss afterwards!
Start of another beautiful day in the TP race village |
Day zero:
I arrived in Clamensane, a small village near Sisteron where
the race was to start from, in bright sunshine on Friday afternoon. Too excited
to stay in Sospel, I’d driven up early to catch up with some of the camp staff
who I worked with last year, and to try and be as prepared as possible for the
start of the race. Everything was already under control on the camp, under the
supervision of camp manager, Lesley, who knows so much about how the logistics
of the race work, that without her I doubt the race could run! It was good to
catch up with some familiar faces, and scare the new ones with comments about
how they were in the “calm before the storm”! Last year I worked on the race,
and remember well the week of 18 hour days packed full of things to do, and the
level of stress accompanying the job I was doing…I was looking forward to
simply racing this year! The catering team of Gordy, a chalet owner in Les Arcs
and amazing chef, and his team had arrived, meaning a delicious dinner that
evening, the first of many during the week, shared with the few other racers
who had arrived during the day. There was an air of excitement and apprehension
for what lay ahead and what Ash had in store for us. As we retired to bed for
the night, lightening was flashing in the distance, making no sound but
lighting up the sky, and I wondered whether the storm would reach us during the
night.
I woke up in the middle of the night, soaked in sweat but
freezing cold, with some of the most intense stomach cramps I can ever remember
having. A few drops of rain were starting to fall on the van roof, and within
minutes there was the rumblings of thunder. I tried to ignore the pains, and
must have dozed back to sleep for a short while. When I woke up again the storm
was raging, with continuous thunder and lightning all around. The rain was
lashing down, but by now I was feeling sick as well, and I knew I had to run to
the bathrooms. I didn’t even make it there before I’d thrown up. It’d been so
long since I’d been sick I’d forgotten how horrible it felt. When I stopped
retching I stumbled into the bathrooms and spent the next 3 hours there, either
throwing up or on the toilet. When I eventually crawled back into bed at 6 am I
was completely and utterly exhausted and feeling horrendous.
A few hours later I woke again, still feeling sick and with
even just water making my stomach cramp. I was really upset. All the fitness I
had from guiding all season, and the extra preparation and training I’d done
felt wasted. I didn’t know how long I was going to feel ill for, or whether I’d
even be able to race, I was completely gutted. As everyone else was arriving,
excited and full of energy for the start of the race, I was feeling weak and
drained of energy, my muscles cramping and aching from dehydration and lack of
salts. I didn’t feel like eating, or like my stomach could tolerate food, yet I
was terrified that I had a tough six day race ahead of me and needed to eat to
have the energy to get through each day. I drank rehydration drinks all day, missing
the prologue, and sleeping and resting until late afternoon, when I managed to
eat a banana and some mashed potato. I was starting to feel better, but
really scared of how weak I’d feel the following day. This wasn’t the start to
the race I’d planned!
Day 1:
I slept deeply, and thankfully felt much better when
the morning arrived. I ate as big a breakfast as I could manage, hoping that it
would go some way to making up for the calorie deficit of the previous 24
hours, but realistically preparing myself for what I knew was going to feel
like a hard day. I set off super slowly, pedalling and pushing up at a pace I
hoped was conserving energy, but worryingly feeling empty-legged from the
start. When I reached the start of special stage 1, loud euro pop music was
blaring out from a random party in the valley below, reminding me of the start
of the Megavalanche! It was not helping with the nerves I was feeling! I
decided the only thing I could do today was ride steadily, and get through the
day without crashing, as I knew I’d feel wobbly and weak on the stages.
Pushing on the way to stage 1 |
Stages 1 and 2 felt ok, I didn’t crash, but I certainly
wasn’t riding my best, let alone feeling like I was racing…it was purely a
matter of survival. The temperature hit 30 degrees on the long afternoon push, and
I was forced to resort to walking a few steps then stopping. With only Henry,
the sweep behind me, I was right at the back. I had nothing left, I had been
running on empty all day and that afternoon was one of the hardest I’ve ever
had on a bike. My body felt drained, I couldn’t eat enough to fuel my muscles
and knew I was probably already running on my body’s glycogen reserves, not a
good thing on the first day of a six day race…
Taking in some more awesome views during the morning's liasons |
Ash had decided to torture us all by giving us a 10 minute
shuttle, followed by a “20 minute easy pedal” (which was actually 50 mins,
including 300m height gain, on which we had no food or water left!) to ride
back to camp. Fortunately I was accompanied by Anka, MaryAnne, Photographer Gary
and Rich from the timing staff, so there were at least other people to moan to!
We got to camp in the small pretty village of Prads after a 10 hour day!
I was just glad to have made it through the day, and after a
soon to become regular routine of massage, recovery drink, compression tights,
stretching, eating lots of food and a rehydrating glass of red wine, and briefly
noticing that the sky was impressively clear and very beautiful (and even
seeing a shooting star), I passed out in my tent, keen to get as many hours of
sleep as possible before an early start and an epic looking day two.
Day 2:
Ash had told me that he fully expected everyone to
completely hate him by midday on day 2, and looking at the route map for the
day, it was easy to see why. We were faced with a 1400m climb, most of which
looked incredibly steep and definitely unrideable!
Jeff and Sean still smiling despite being 4 hours into a 5 hour climb! |
There were some comedy moments near the top when
Anka and I had such tired shoulders and arms that we could no longer lift the
bikes off our backs, and had to drop to kneeling, put the bikes on the floor,
and slide out on our stomachs from underneath them…it must have looked
ridiculous to anyone who didn’t know what we’d just done!
Photo by Gary Perkin, taken mid morning day 2 |
It was tough, but it was real adventure biking/mountain
bike-aineering and one of my favourite mornings of the whole week. The mountain
staff had left a suggestions sheet to Ash at the top, and before descending,
Anka and I wrote a note to him to say we would be resigning as TP Guides if we
had to do the same climb every week with guests all next summer! Once was
beautiful, but quite enough!
As a reward for all the hard climbing, we got to
the top to find the descent on the other side unrideable! So we pushed down to
the start of special stage 1, arriving 6 hours after we started the day, with
wobbly legs and minds struggling to switch on for racing downhill! It was hard
to find flow on that trail, and I’m pretty sure no-one felt their best on it,
especially on the short punchy climbs that were in the middle of the stage! A
shuttle from the feed station took us up to Col d’Allos, where the next 3
stages were full of switchbacks, flowy contouring woodland trails, and fast,
fun riding. It was fun for me to ride a day of completely new trails, and
despite being out for another 11 hours, it had been a wonderfully epic,
adventurous day, celebrated with a beer in the bar in Colmars on the way to the
campsite.
Suggestion sheet at the top of the climb, be interested to know what was written on here by the time everyone was up! |
Day 3:
Always one of my favourite days, I was pleased to see
a lot of the old favourites, and some new ones too, were featured in today’s
route through the “Valley of Endless Trails”.
From the alpine scenery and whistling
marmots at the top of the Col des Champs, to the crazy exposure of the Rochers
de Bramus, the high-speed flow of Grey Earth, the loamy fast switchbacks in the
woods below Sussis, and then two of the fantastic trails down from Sauze
through the woods of endless speed, and wild, loose rocky switchbacks. I
whooped my way through the day, enjoying every minute of the riding. I rode
smoothly and cleanly, feeling fast and like I was actually racing for the first
time during the week. It was a great day, I was cruising near the back, relaxed
and feeling unpressured, stopping for some photo-shooting with Gary and Sam on the
Rochers de Bramus.
Thanks to Anka Martin for the photo of me at the top of Col des Champs, day 3 |
Making the way to stage 1, Col des Champs |
Photo by Gary Perkin, stolen from VitalMTB slideshow |
We finished in Guillaumes where once again the recovery
process started….shower, eat, drink, stretch, clean and sort bike for following
day, sleep!
Day 4:
Today started with a big uplift to the ski resort of
Valberg and in theory an “easy day”, although having ridden this day before, I
knew we weren't going to be getting much of a rest day! I felt sluggish and
like I couldn’t wake up all the way to the start of the first stage, and
managed to crash on the first corner, right in front of everyone watching! It
kind of set the theme for my day… I crashed again further down the trail when I
clipped a fence, and then flatted on a steep rocky section and was forced to
ride down the rocky gully that followed with no air in the tyre…..my bike hated
me L The tyre was wrecked,
with 3 huge tears in it, and unsurprisingly I’d dented the rim too, all through
careless and sloppy riding through fatigue. We had a short climb and descent
into Roubion next, the pretty village that my bike is named after! And it would
be rude to pass through this beautiful little place perched on the clifftops
without stopping for some photos!
Thankfully the feed station and mechanics
were waiting at the base of the chairlift which would take us up to stage 2,
and I was able to get my tyre changed by the lovely guys from Mavic. Stage 2
was a bike park stage, not my favourite kind of riding but still fun, and then
a liason up to stage 3, a super fast, very short section of singletrack on a
ridge. The drone was filming as I set off so I definitely rode faster than I
would otherwise have done, as I was being filmed, so fast I scared myself a
little bit! I prefer more technical trails than fast flat-out stuff…more speed
equals higher consequences when you crash in my mind! It was starting to rain
as we pedalled across to Hobson’s choice, the final stage and one of my favourite
trails in the world.
I’d come across it whilst doing some trail recconaisance
for Ash last year and this was now the second year it’d been in the race. It’s
an incredible trail, but hard to race, especially when tired, and I really
didn’t want to think about how tricky it’d be in the rain! The top section is
great, tight singletrack winding down through ancient terraces, with steep
rocky chutes, tight corners, and the trail concealed at times by long
grass…it’s wild! This is followed by endless steep, loose switchbacks,
interspersed with sections of trail contouring the hillside with masses of
exposure. My description doesn’t really do it justice, but take my word for it,
it’s hard, but totally brilliant! The rain held off and I managed to make my
way down it pretty well. One crash where in a moment of tiredness and because
my hands were hurting from braking so much, I stupidly grabbed my front brake
mid-switchback and jacknifed the wheel, diving over the bars, but otherwise a
clean, if slightly ragged and tired run!
Kerstin Kogler obliges for the classic Roubion photo shot. |
MaryAnne on the way to Hobson's Choice below threatening skies. |
Stu Thomson and Joe Bowman on the exposed (but thankfully untimed this year) section at the bottom of Hobson's choice |
The rain held off until we were in the vans on an uplift to
the campsite at Valdeblore, much better than riding in the rain but still
making sorting kit out in a small pop-up tent more tricky than normal. My
preferred technique of throwing everything out around my tent in a kit explosion,
a technique adopted by most of the other racers too, was suddenly not possible!
By now I was running out of kit so needed to wash some stuff. Leaving this
until the day it rained was in hindsight an error…nothing dried, and I then
spent the second half of the week carrying around still-damp clothes. Having to put on a cold damp pair of chamois
shorts in the dark at 6am is not fun.
Day 5:
We started early, with a long fireroad climb, followed by
a push out into the sunshine on a ridge, making the early start oh so
worthwhile.
That’s what I love about events like this…when else would you be
likely to make yourself get up early enough to be out as the sun comes up,
seeing the dew glistening in the early morning light and feeling the sun
starting to warm the air? I wish I could say I did it more often, but it’s hard
to motivate yourself when your bed is comfy and warm and the temptation of an
extra couple of hours sleep is too strong! It’s always worthwhile when you do
make the effort though.
The sun starting to come out after a cold early morning pedal up the fire road. |
Carrying up the ridge with magnificent views to make it all worthwhile. |
The views for the rest of the morning were rubbish, the
trails were crowded and uninteresting, and I wasn’t enjoying it at all…..actually
I’m lying…..it was a beautiful day to be out in the mountains, on fantastic
trails, with epic views!
It was a long morning to get to the stage, but worth taking
time as I knew the trail was rooty and would be easier to ride if it was
drier! After a rubbish day 4, and not feeling as fast or smooth, I decided
chilling near the back again would make me more relaxed and able to enjoy the
day more, and hopefully therefore ride better. It worked and I felt smooth and
fast on the two morning stages, without really trying to race.
There were 2 new
stages for the afternoon, along with plenty of energy sapping pushing to get to
them, but by now 10 + hour days were feeling normal so they didn’t feel too
bad! Stage 3 was great, there were some scary sniper rocks hidden in long grass
near the start, then a fast rocky trail,
followed by exposed rocky traversing and descending down to an old ruin. I missed
a corner that came up on me super fast, and had to get off to turn round at one
point but otherwise it was a good run and definitely a lot of fun!
Stage 4 was
best described as “hectic”! It started flowy then soon became mental. Uber tight
switchbacks, rock drops….it was not easy. I crashed at one point and ended up
lying like a beetle on my back, not wanting to get up! I even had to run round
some of the corners and think I was probably faster than if I’d tried to ride
them! It was a fun day overall though, and I think my best day results wise,
finishing 35th overall and even 28th in one stage, only a few seconds behind the fastest 3 girls, whoop!
I hadn’t tried to “race” all day, just concentrated on riding smoothly and having fun….seemed to work much better than when I tried to go fast and turned into a muppet! I was pretty proud of myself...not too shabby for someone who can still count the number of Enduro races I've done in my life on one hand ;)
A beautiful day to be out in the mountains. |
Photo by Gary Perkin, stolen from VitalMTB slideshow |
Day 6:
From first seeing the route for day 6, I was nervous
about it from the start. We were to start by riding Ze Holy Trail…a trail I’d
only ridden a few times but which was fast becoming one of my favourite trails
in Sospel. However, that was to ride it….with rests when hands got tired from
braking or the mind needed to stop and refocus, stops for a snack or to take
photos. Racing it, in one go from top to bottom was going to be a different
matter….I was scared. It was steep, technical, awkward in places, with tight
loose switchbacks and off camber sections, not to mention long….gulp.
During the long pedal
up with fellow Juliana riders Zea and Mary Anne, I decided I just had to try
and ride it like I was guiding it, but without rests! I set off smoothly, not fast but riding
everything cleanly with no mistakes. I was feeling good and enjoying it, but
then a slight error of steering on the exit of a corner saw my front wheel wash
out. It was a slow tumble, but somehow I managed to fall with my bike down off the
side of the trail into some shrubs. I’d gone about 10 metres down and couldn’t
get my bike out of the scratchy bushes. If I’d calmed down and not got angry
with myself I would probably have been a lot quicker in extracting myself and
my bike, but that sense of being against the clock and time ticking away meant
I thrashed about and swore a lot and consequently lost a lot of time getting
back up, at least a minute….what an idiot! All that smooth, clean riding
wasted! After that I was more rushed and didn’t ride as well, too annoyed with myself
to calm down! Anyway, I made it to the bottom in one piece, glad it was over
and looking forward to riding it again without being timed next time!
Stage 2 also made me nervous. The first half of it was new and I hadn't ridden it,
but on the second part I’d witnessed guests crashing when guiding,
necessitating hospital trips, and I couldn’t help but think of that as I stood
at the top waiting to launch myself down it! I actually loved racing it as it
turned out! I managed to pick some good lines and find some flow through the
jumbled, nadgery rocks. I crashed once, but was quickly up, scaring only some
passing walkers who I think thought we were all insane! Stage 3 was one I’d
ridden before through the Foret de Menton, and it was another good run, I even
found some energy to stand up and pedal on the climb in the middle! Juliana
girls Anka, Zea, Mary Anne and I, as well as Valentina and Kerstin all made it
up to the final stage at the same time.
Just before the last stage, the end is in sight! |
The day and the race finished with a leisurely ride to the
beach via the beautiful old town of Menton, followed by a swim, delicious ice
cream, and sharing stories, results and celebrating surviving with everyone
else who’d raced! Oh, and then the famous stage 25…Jerome Clementz led dozens
of us on a crazy route the wrong way down one-way streets in rush-hour Menton
to the bar! It was probably the most dangerous stage of the race, but everyone
was so keen for beer and chips that we didn’t really think about it! Unfortunately,
contrary to popular belief, getting more drunk does not then make the uphill ride
to camp any easier!
Photo of stage 25 by Sven Martin, stolen from VitalMTB slideshow |
There were a few sore heads on the campsite the next morning after the party which for some people went on most of the night! Fortunately the catering team had prepared well for this, and sausage and egg
buttys and strong coffee were sorting most people out. I was gutted to leave on the bus back to camp zero to pick up my van...I didn't want the week to end!
Lac du Passy, relaxing and recovering with quite a good view! |
I spent my last day in France lying by the Lac du Passy, near Chamonix. Swimming and lying in the sun with the spectacular view of Mont Blanc behind, reflecting on an epic week. The stories, the friends made, the trails, and how lucky I was to have been part of the adventure. Things like this are the reason I love riding, for the places it takes me, the people I meet, and the adventures and fun I have.
It was great to see the biggest ever entry of women racing, and awesome fun to have
lots of great girls to ride and shred with during the week, including five of us from the Juliana Crew! Our bikes were made for these kind of trails and adventures! #RoubionsAreRad!
Photo by Matt Letch. Juliana crew rocking our Roubions on the Col des Champs! |
So there it is...Trans-Provence is over for another year, but there are oh so many memories that we'll all take away and be dreaming of to keep us going until the next adventure.
Photo by Gary Perkin, stolen from VitalMTB Slideshow |
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